- Gluten-Free Option (Substitute Rolled Oats with Gluten-Free Oats)
- Nutritional Benefits
- Easy to Make
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Steps
### Apple Oatmeal Muffin Recipe: A Sweet and Healthy Bake
Apple oatmeal muffins are not only delicious but also packed with nutritious benefits from oats and apples! Perfect as a morning treat or an afternoon snack, these muffins are a great way to incorporate fruits into your diet. Here’s how you can make them at home.
#### Ingredients
- 2 cups all-purpose flour
- 1 cup old-fashioned rolled oats
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg (optional)
- 3 large eggs, beaten
- 1/2 cup unsalted butter, melted and cooled slightly
- 1/2 cup brown sugar
- 1/2 cup whole milk or non-dairy alternative
- 1 tablespoon vanilla extract
- 1 medium apple, grated (about 1 cup)
- 1/2 cup chopped walnuts (optional)
#### Equipment
- Mixing bowls
- Measuring cups and spoons
- Whisk
- Electric mixer or wooden spoon
- Muffin tin with paper liners
#### Step-by-Step Instructions
1. **Preheat the Oven:** Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners for easy removal later.
2. **Mix Dry Ingredients:** In a large mixing bowl, combine the flour, oats, baking soda, salt, cinnamon, and nutmeg if using. Stir well to ensure even distribution.
3. **Blend Wet Ingredients:** In another medium-sized bowl, beat the eggs until frothy. Add in the melted butter, brown sugar, milk, and vanilla extract. Mix thoroughly with a whisk or electric mixer until smooth.
4. **Combine Wet and Dry Ingredients:** Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can lead to tough muffins.
5. **Add Fruits and Nuts (Optional):** Fold in the grated apple and chopped walnuts if using. Mix until evenly distributed throughout the batter.
6. **Fill Muffin Tins:** Using a measuring spoon or ice cream scoop, divide the batter evenly among the prepared muffin tins. Fill each cup about 3/4 full to allow room for rising.
7. **Bake and Cool:** Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8. **Cool Muffins:** Once done baking, remove from the oven and allow them to cool in the pan on a wire rack for about 5 minutes before transferring to a cooling rack. This helps prevent the muffins from breaking when moving them.
#### Tips and Variations
- To make these muffins even healthier, you can use rolled oats instead of old-fashioned oats.
- Substitute whole wheat flour for up to half of the all-purpose flour if you prefer a denser texture with more fiber.
- Experiment with different spices like cardamom or ginger for unique flavor combinations.
#### Conclusion
Apple oatmeal muffins are not only delicious but also incredibly versatile. They’re perfect as part of your morning routine, packed with nutrients and fiber to keep you going throughout the day. Perfect for breakfast, tea time, or just a midday snack, these muffins can be customized to suit your taste preferences.